Who are you?

I’m a yoga and mindfulness teacher from Berlin.

Why should Yoga be shared with the world?

Yoga is a spiritual practice that connects you with your own body and mind and is therefore a recurring self-exploration that everyone should experience.

What do you teach and what is your teaching style?

I teach Vinyasa inspired Hatha Flow and Yin Yoga. My focus is on a mindful yoga practice that offers a balance of dynamics and calmness. I integrate intuitive movements, conscious breathing and time for silence to promote a deeper connection to one’s body and mind. 

What is your favorite Asana?

Surrender to gravity in Supta Baddha Konasana. ;)