Mini Retreat Series: WE ARE ONE – Blossoming through Human Connection, Yoga, and Sound
Without social interaction, humans shrink like a plant without water — yet big-city life often leaves us not even knowing our direct neighbors. During this retreat, we become aware of our own presence and that of others, and move together with this energy.
Mini Retreat Series: SHIVA & SHAKTI – A Journey Through Masculine and Feminine Energy
In this retreat, we explore the qualities of Shiva and Shakti – the masculine and the feminine, sun and moon, clarity and flow.
Mini Retreat Series: WILD & STILL - A Family Yoga Experience
A playful, sensory-rich space for children and their caregivers to move, explore, and connect. Rachel guides you through yoga, sound, and mindfulness to move, shake, rest, and reset together.
Mini Retreat Series: PULSE TO PAUSE - From Full Speed to Full Rest
Modern life rarely slows down — and neither do our nervous systems. We carry the pace of the day into our evenings, our weekends, and even onto the mat. This session is an intentional journey in the other direction.
Foundational FLEX&FLOW® Masterclass: Elevate Your Movement
A dynamic 90-minute masterclass that fuses strength and mobility using Jessica Klimach's FLEX&FLOW® method — leaving you feeling strong, mobile, and confident in your body.
Rose Alchemy - Yoga, Sound & Scent for Emotional Care
A gentle workshop for anyone who feels overwhelmed by emotions — using rose, breath, and yin yoga to help you meet what you feel with compassion rather than resistance, and leave with practical tools to take home.
Sound Journey & Deep Listening
A monthly invitation to slow down and do nothing — just let the sounds of gong and Tibetan bowls carry you into deep rest and nervous system restoration.
Kirtan Full Moon Ceremony
An intimate evening of mantra and live music with Natalie, where the gentle repetition of Kirtan chants creates a heartfelt space to connect, soften, and share in the uplifting energy of collective sound.
w/ Natalie
Inner Growth Circle (monthly series)
A monthly circle designed to support what your yoga practice begins, offering space for reflection, sharing, and gentle inner exploration. Step out of doing mode and into a calm, supportive environment where you can ground, reconnect, and gain clarity that carries into daily life.
w/ Liora
Yoga & Movement Fusion
An explorative masterclass blending classical yoga and modern movement, inviting you to move with curiosity, courage, and creativity.
w/ Gero