Barbara
Wednesdays: Prenatal Yoga / Schwangerschaftsyoga 17:00 - 18:00
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Wednesdays: Prenatal Yoga / Schwangerschaftsyoga 17:00 - 18:00 〰️
Who are you?
An enthusiastic person who is partly grounded, and at the same time flying in the clouds, but always stays on the bright side of life. I live in Berlin, my original profession is a Journalist, I worked for the biggest newspapers back then. Thanks to a spontaneous one-way ticket tour in 2020 I became a Yoga teacher. Long story, I will tell you once. :)
Why should Yoga be shared with the world?
It teaches you to reconnect with your inner self and body. A natural way of healing yourself without substances or medicines, the key of being forever young.
What do you teach and what is your teaching style?
I am a Sound healer, Hatha, Yin, Flow and Prenatal Yoga teacher and Pilates instructor. I encourage people to listen to their bodies and let go of the constant control. I find life too Yang-oriented, I like practicing and teaching strongly, although I prefer to bring in the soft and calm Yin energy into my classes.
What is your favorite Asana?
Gomukhasana

