Who are you?

Hi, I am Melanie, born and raised in Berlin. I have a background in dance, so when I started practicing yoga over 10 years ago, it wasn't a huge step into the unknown.

2022 I did the teacher training - mostly for myself. But over time I found myself teaching others, which was quite fun!

Besides yoga, I juggle several roles in life, such as being the mother of a wonderful daughter and working in a fast-paced office environment. So sometimes I find myself using yoga techniques to stay calm and present in the moment.

Why should Yoga be shared with the world?

For me, Yoga means „me-time“, which can be only 5 minutes in bed, sharing the mat with my daughter or in class. 

It’s a creative and experiential invitation to learn and explore our body and mind. We build trust in ourselves by taking the time to connect to our inner self.

What do you teach and what is your teaching style?

So far, I teach calm flows and relaxing yoga sessions in German. 

I like to bring in a focused theme, sound bowls or music to add variety to each class. In the end I want you to leave the room with a deep, relaxed smile!

What is your favorite Asana?

At the moment I enjoy any asana that involves a twist of the spine.