*Topic for February: Self-Relationship & Inner Safety*

We explore the relationship you have with yourself — how safe you feel within, and what it takes to build inner steadiness through kindness, compassion, and self-acceptance. Because the quality of your life reflects how you relate to yourself — and real change starts within you.

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ABOUT THE INNER GROWTH CIRCLE

Yoga practice can open doors. Thoughts arise, emotions surface, something shifts inside. And yet, once the class ends, there isn’t always space for them to land.

This is why we created the Inner Growth Circle.

Once a month, we invite you to pause and truly check in with yourself. In a world that constantly asks you to function, perform, and stay switched on, this circle offers a counterbalance - a space to slow down, ground, and reconnect.

You’ll be guided through reflection, visualization, and sharing in an intimate circle. You’ll leave feeling more grounded, calmer in your nervous system, and clearer about what matters — with simple tools you can practice and integrate daily for lasting change.

What to bring: A journal, a pen & comfortable clothes. Water and tea will be provided.

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ABOUT LIORA BELS

Liora is a guide and coach who creates spaces for honest reflection, emotional awareness, and meaningful inner growth. With a grounded, compassionate approach, she supports people in reconnecting with themselves, recognizing patterns, and finding clarity during moments of transition or uncertainty.

You can find more info on Liora’s work here: www.liorabels.com