Who are you?

I’m Lidiia, a Rocket and Vinyasa teacher, but first and foremost a student of yoga and life. I’m always in tender awe and forever curious about everything that expands my understanding of the world, yoga being one of the most precious gems for me on this path. I’m a practitioner of the Ashtanga method, and through thick and thin, it remains my daily source of inspiration and insight. My passion for learning and exploration is said to be quite contagious:)

Why should yoga be shared with the world?

Even if we only take it as far as an asana practice, already there yoga is a symbolic language of shapes and flows that mirrors life in a condensed, playful way. It teaches you to stay steady yet proactive, to embrace your own rawness and vulnerability, and to come to terms with life’s inherent chaos. And, if even for a brief moment, it satisfies that deep longing for wholeness we all carry in our hearts:)

What do you teach?

I blend Ashtanga’s demanding, vigorous yet steady rhythm with the playful spark of Rocket, creating a practice that is both grounded and alive. To me, yoga is a space to explore, to be raw and honest, while re-connecting with your body and mind. So I invite you to make the practice yours, to own it, and most importantly, to have fun, even when the asanas bite back!

My favourite asana

Kapotasana A.