Nele

Fridays: Balanced Energy 12:30 - 13:15

〰️

Fridays: Balanced Energy 12:30 - 13:15 〰️

Who are you?

I am an open-hearted soul ready to connect. Growing up at the German coast, life has taken me across the world and back again – now calling Berlin home, with a suitcase full of experiences and a deep love for yoga in my heart.


Why should yoga be shared with the world?

We live in a world that moves fast, often unconsciously. Yoga offers me a sacred pause, a way to return home to myself, to what truly matters to me. It grounds me, shifts my perspective, and reminds me that we are so much more than our daily struggles. Connecting mental and physical movement is such a beautiful opportunity and that feeling is what I want to share with others.

What do you teach?

My classes are meditative and strong, yet explorative and playful. I love unusual transitions and sequences that might surprise you. At the heart of it all is the connection of body, mind, and soul – fluid like a dance, carried by the breath, with a lightness that shows: yoga is allowed to be joyful.

My favourite asana

Pincha Mayurasana (forearm stand): a beautiful balance of courage, trust, and playfulness. It asks us to shift our perspective, to see the world upside down, and to find stability even when we feel uncertain. Just like life, really.