The headstand is one of yoga's most iconic poses and one that rewards patience, preparation, and the right foundation.

In this masterclass, we take the time to build it properly: from the ground up, with strength, alignment, and confidence. We'll explore different variations and entries, break down the technique step by step, and give you the tools to find your way upside down safely whether you're working towards your first headstand or looking to deepen an existing practice.

Yoga experience recommended.